The Busier You Are, the More You Need Quiet Time

The Busier You Are, the More You Need Quiet Time
http://ift.tt/2n6B90N

MindShift
Rachel’s Interesting Links

Recent studies are showing that taking time for silence restores the nervous system, helps sustain energy, and conditions our minds to be more adaptive and responsive to the complex environments in which so many of us now live, work, and lead. (via http://ift.tt/2lc0kxt)

Tags: IFTTT, Facebook Pages, Read Later
March 21, 2017 at 11:34AM
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